Kittens & Yoga, Rochester NY
Join Us!
Tuesdays , Wednesdays & Thursdays
4:00pm Class
5:30pm Class
7:00pm Class
Unwind on the mat while adorable, playful kittens roam freely, offering gentle purrs, spontaneous lap cuddles, and plenty of playful distractions. Whether you are holding a downward dog or relaxing in child’s pose, our sessions blend gentle movement with the undeniable mood boost of feline companionship.
Find Your Flow, Meet Your Match: Kitten Yoga is Here!
What We Offer
All-Levels Gentle Vinyasa: 60 minutes of beginner-friendly, accessible movement designed to de-stress your body and clear your mind.
Dedicated Cuddle Time: 15 minutes of uninterrupted playtime, photos, and snuggles with the kittens after class.
Adoptable Furry Friends: We partner with local shelters to host rescue kittens looking for forever homes. If you fall in love on the mat, you can apply to adopt right after class!
Safe & Clean Environment: Sanitized spaces, kitty-safe props, and certified yoga instructors who ensure both human and kitten comfort.
Why You’ll Love It
Natural Stress Relief: Combining the mindfulness of yoga with animal-assisted therapy lowers cortisol and boosts serotonin within minutes.
Support Local Rescues: A portion of every ticket directly funds rescue, medical care, and rehoming efforts for shelter cats.
Pure Joy: Perfect for solo self-care dates, birthday celebrations, or a memorable weekend outing with friends.
Mats and kitten toys are provided—just bring comfortable clothes and a camera. Spaces are strictly limited to keep the room stress-free for our furry guests, so reserve your spot early!