Kittens & Yoga, Rochester NY

Find Your Flow, Meet Your Match: Kitten Yoga is Here!

What We Offer

All-Levels Gentle Vinyasa: 60 minutes of beginner-friendly, accessible movement designed to de-stress your body and clear your mind.

Dedicated Cuddle Time: 15 minutes of uninterrupted playtime, photos, and snuggles with the kittens after class.

Adoptable Furry Friends: We partner with local shelters to host rescue kittens looking for forever homes. If you fall in love on the mat, you can apply to adopt right after class!

Safe & Clean Environment: Sanitized spaces, kitty-safe props, and certified yoga instructors who ensure both human and kitten comfort.

Why You’ll Love It

Natural Stress Relief: Combining the mindfulness of yoga with animal-assisted therapy lowers cortisol and boosts serotonin within minutes.

Support Local Rescues: A portion of every ticket directly funds rescue, medical care, and rehoming efforts for shelter cats.

Pure Joy: Perfect for solo self-care dates, birthday celebrations, or a memorable weekend outing with friends.

Mats and kitten toys are provided—just bring comfortable clothes and a camera. Spaces are strictly limited to keep the room stress-free for our furry guests, so reserve your spot early!